AcroYoga

FunDamentals

workshop

 

AcroYoga Fundamentals Workshop

12.12. 2021 with Marek & Gabriela

AcroYoga is a beautiful and fun practice that combines some things from yoga, partner acrobatics and healing arts. In this workshop, we will cover some of the essential foundations.

Everything starts with the correct technique; with that you will be able to master the basic poses! We will mostly work in L-basing, that means that the base lies down carrying a flyer on his/her feet in the air. In the beginning there will be a short warm up, followed by some partner drills and some inversions. The main part will be about AcroYoga poses and transitions between them.

This workshop is great for beginners, but if you already know something, we can always show you something to work on! You can come in pairs (loved ones, friends), or if you are open to meeting new people you can join without the partner.

Come experience this addictive practice and learn how to fly with us!

Teachers: Marek Petracek & Gabriela Havejová
Both are AcroYoga certified teachers with lot of experience. They are teaching regular AcroYoga and movement classes, workshops and retreats. In their teaching they focus on details and progressions that would help you succeed.

  • Venue: Prague Yoga Collective, Letenské nám. 6, Prague 7
  • Dates: Sun 12.12. 2021 from 13:00-16:00
  • Investment: 750 CZK per person
  • Sign up and pay through PYC web / MindBody app